Coaching
Liberation Coaching is a coaching program designed for any individual who is feeling boxed in – feeling the need to create greater freedom in their lives or work place. This is for the person who is longing to break free of any perceived barrier/s to the fullest expression of themselves. This is also for you if you are an organizational leader, whose organization feels stuck, feels toxic, and feels harmful. Because organizational health is often determined by the vision and the health of its leaders. We welcome org leaders who are seeking to create more liberatory conditions in their workplaces as well. Sign up for a free 30 minute consulting session here.
Mindfulness
Meditate Your Way to Freedom: Every month, we’ll release a new 10-15 meditation video designed to bring you closer to your most authentic – most free – self. You can find my meditations on my Ko-Fi page. New content will be uploaded on a monthly basis.
Retreats
Expanded Being retreats are annual getaways to support you in tuning in and exploring what your personal expansion looks like. Through meditation, movement, writing, and facilitated space, we’ll spend 5 days together in self-exploration. We plan to begin our Expanded Being retreat series in May 2025.
Speaking
I’d love to come talk about collective Liberation at your next gathering. If you want to understand what Liberation looks like in practice, either individually or organizationally, I’d love to create a talk about the idea. I love sharing ideas and watching them become new ways of practice. You can reach me by sending me a message via my website.